STAFF

Frankie holds a Masters Degree in Exercise Physiology and Psychology and has been teaching Therapeutic Exercise, Yoga and Pilates for 30 years. With more than 25 certifications under her belt, she is adept at making your workout safe, effective and fun! Frankie will help you understand the nuances of physical movement so that you will be better able to get results from your exercise programs. She is trained and certified in Yoga, Gyrotonic, Pilates and numerous speciality exercise disciplines.

Frankie has also trained and certified over 3500 Pilates and Yoga teachers worldwide. She is a second generation pilates teacher having trained under multiple first generation teachers and is a sought after speaker and teacher across the world. She is available for privates, duets and group classes.

Natalie is a practitioner of Acupuncture and Traditional Chinese Medicine licensed by the state of Wyoming and Idaho and nationally certified by the NCCAOM. She grew up in Topanga Canyon, CA. After completing her Bachelor’s degree at Sarah Lawrence College, she completed the 4 year Masters program at the Oregon College of Oriental Medicine, ranked #1 in the US.  Natalie has over 4000 hours of clinical training during her internship at the OCOM clinics.​

Natalie employs all modalities of Traditional Chinese Medicine such as acupuncture, cupping, moxibustion, gua sha, herbs, diet, massage and lifestyle changes. She is also certified in Mei Zen cosmetic acupuncture. 

Natalie uses her acupuncture expertise to treat digestive disorders, sleep disorders, pain, anxiety, depression, fatigue, fertility and pediatric issues. Natalie promotes preventative health care, wellness, and patient empowerment and is committed to helping people find relief, hope and natural solutions.

Did you know that no amount of leaking pee, constipation, or pelvic pain is normal?  Or that every human with a pelvis should have Pelvic PT after any lower abdominal surgery?  Dr. Kelly, one of 72 Doctors of Physical Therapy that are double Board Certified in Orthopedics AND Pelvic Health in the country, lives HERE and wants to change your world by teaching you these things, and more.  Dr. Kelly's free blog posts and Instagram content are both enjoyable AND informative for pelvises of all types and ages, and she offers for-purchase streamable courses on many topics related to Pelvic Health on her website.  And for those of you lucky enough to snag an appointment, one-on-one treatments in-person, and online, are available.  If it's time for you to invest in your health, your body and YOUR future, check out her main website here.